1:1 Personal Training
1:1 personal training including a tiered rates system to fit every client's needs. If you want one to one time with a fitness professional, this is the route for you. Contact your trainer of choice individually to set up a consultation.
Couples Training
Couples training is suitable for clients that would like to train together with a coach, while still experiencing an exclusive training session. Couples sessions are 1 hour by proxy. Contact Redeemed directly for options and scheduling a consultation.
* Not all trainers offer couples training.
* Couples training is not just for romantic relationships. Train with your best friend, cousin— we don't care. We just want to help you both become stronger.
Exclusive Women's Group Training
Redeemed's Exclusive Women's Group Class is exclusive because each class accepts only 4 women. This class is strength training-based.
- Full 12-week programming for in class + 2 solo workouts & active rest days.
- Nutrition guidance
- Private group chat
* At this time, only Coach Jenni offers this product.
Kid's Athletic Training
Strength training is a necessity for young athletes, year round. Weight lifting increases athletic capacity and reduces risk of injury during play-time. Contact Redeemed for options with trainers who work with young athletes.